
I just can't help it, JoJo makes me laugh out loud as many times as he also aggravates me. I'd asked my oppositional son to smile for the camera and this is what I got in response.
I do not love a good fight, I am not confrontational and will back down in situations that could dangerously escalate. I do not like the feeling of stress. I deplore heart-pounding situations, and I crave the simple peacefulness of listening to the birds sing. I do not get off on impending drama...I hate it.
It may appear that I've picked the wrong line of work
Still however I remain firmly committed to my children, not having a single doubt regarding the fact that these are the exact particular children that I truly believe God wanted me to parent...no matter if these same children fight me on every aspect of it all, even if some kids bomb out of our family, and especially if I end up with restraining orders for our own safety.
That's on them. Their violent behaviors made it so, in spite of counseling, love, security, nurturing, stability and every other positive adjective I may attempt to hang on to in my own rationalizing defense.
I want to be healthy, not to avoid dying, I wouldn't care if God took me now, allowing me to leave this painfully difficult earth, and go on to a Heaven in which I deeply believe in and long for, but while I remain here, I wanna remain healthy and be as physically and emotionally as strong as is possible.
My biggest enemy is stress. I hate the feeling it gives me. I literally feel it gnawing away at me sometimes. Adrenaline robs me of serenity.
Dr. Mark Hyman, a practicing physician and pioneer in functional medicine, writes some fascinating blogs, his take on life and our bodies coincides with my own deeply held beliefs and recently he'd written a
ding-doozy on stress.
"The health of your mind and spirit and your sense of connection to your community has an immense impact on the health of your body. In fact, aside from eating breakfast, the biggest predictor of longevity is psychological resiliency -- being able to roll with the punches that life throws at us."This punching bag here, me, dealt with deputies on two different occasions yesterday that had nothing to do with my own children. A long story that would've had a sucky ending were it not for my son-in-law, Preston's mother Edith, who happened to notice Mayra's boyfriend's wallet on the side of our dirt road. A flurry of phone calls, Mayra crying in fear, she was home with me, and me having to get the wallet to the second deputy, proving Dillan did indeed have a driver's license, this just an hour or so later after me convincing that fact on the phone to another deputy.
"Honey, this is Cindy Bodie and I
promise you his wallet is sitting over at my daughter's house, I'll bring it to you if you need me to do so." I wouldn't be standing up for a law-breaker, but I knew this particular incident was accidental. Dillan never knew he'd even lost his wallet until that very moment. I knew because Sarah had just called me. These local deputies know I won't lie to them, I don't lie. Period.
Like I sit around my house waiting on problems to be solved?
Chuck was replacing 700 pounds of sand in our pool pump filter, I was working on the hillside gardens, Chuy was limbing up some trees, Martin, Allen and Dubs were hauling woodchips, Sabrina straightening up the house, Paloma helping Grandma, all this after four hours in the blazing sun on the soccer fields, all of us tired and hungry, I ordered ten large pizzas that we devoured, and I'd erased the obscene gesture that a white kid had drawn in the dust on the back of our van since she's jealous of a Mexican kid, her boyfriend, who gravitates to our family.
Well I might've dealt better with it better, if it hadn't been for my sweet Pastor Tony following me off the fields that afternoon, no doubt thinking one of my rebellious children had so decorated our van with crude pictures of male body parts.
Dr. Hyman goes on to point out,
"Americans live on caffeine and Prozac. We use substances to manage our moods. In fact, the four top-selling items in grocery stores are all drugs that we use to manage our mood and energy: caffeine, sugar, alcohol, and nicotine."Gag-a-roni.
I find that shocking.
I've put on some weight since my last major gut-wrenching ordeal, probably ten or so pounds, but I eat very, very healthfully, and a lot of it, since I burn an inordinate amount of calories each day.
"Stress hormones damage the hippocampus -- the memory center in the brain -- causing memory loss and dementia.
In a study of people who volunteered to have cold viruses injected into their noses, only people with a high level of perceived stress got colds."I so believe this, having demonstrated it to my ownself so often. Jack recently asking me, "Why do you never get sick? You wipe our noses and hug us when we're sick."
I stuff my raggedy body with supplements and with superb nutrition, I
believe I'm not gonna get sick, and I power through any days of feeling puny. Being sick would be boring to me. I'd rather work in the gardens.
Y'all remember though when I did have surgery for a abdominal mass - purely due to the monstrous stress I was enduring - it can get the better of folks, but that just taught me to amp up what I need to do. The fact that it wasn't malignant was amazing in and of itself, it's gone, along with more than a foot of my intestine, and I lived to continue this difficult fight...in spite of those children who'd wish me harm.
Why me and not others? I dunno. Only God knows, but for me, I believe He's sent me a thousand books for me to devour, and to comprehend, and a mindset that enables me to do what I need to do each day.
I get aggravated with my kids when their laziness is such a predominant indicator of a futureless life of poverty and strife, I pray that
I don't intimidate them with my impossible level of emotional strength, but rather encourage them... If Mom can do all this, then can't they at least do their homework?
"In a study of doctors, those who scored high on hostility questionnaires had a higher risk of heart attacks than those who smoked, were overweight, had high blood pressure, or didn't exercise.
So, if you don't think the mind has the power to influence your body, think again.
The good news is that you can change your beliefs and attitudes and their effects on your mind and your body. You may need to learn a few new skills, like stress reduction techniques, but it can be done."
I do struggle with some hostility, as the dumping upon me by disturbed children who misdirect their anger at the only one who ever sacrificed for them, can be mind-boggling.
I've had painful, hurtful figurative doors slammed shut in my face just because I parent these children, situations denied to me, here I sit minding my own business just to get tempted, then suddenly shot down. What the heck? Voted off the island when I wasn't even playing the game. Thank you God for the inner strength that pumps me up to face another day.
Forgiveness is my saving grace, my ability to do so has kept me fairly sane, but at the same time, I categorically refuse to remain a doormat for grown folks who either cannot, nor will not, learn. I gotta move on to my own happy place, shedding myself of the venomous poisonous darts that they ignorantly believe they should propel in my direction.
Nah, I just don't think I'm gonna participate in negativity.
This is why I come to you sweet ladies each morning, my support group, my coffee klatch, in which you understand and share your own experiences via comments or emails. My church means the world to me, I have great friends, and strong, happy and succesful grown children who also shore me up. I'm blessed to have supportive, intelligent parents who live here with me.
I have hopes and plans, dreams and goals...all necessary ingredients in combatting stress.
This is a
great article, a good read, as all adult experience stress, none of us escape grief, pressure, heartbreak and crushing life events. For years I'd pumped myself up with leadership and motivational books, I read theology and self-help tomes, I know my mind controls every aspect of who I am, I get it, and I need to continue feeding my faith and controlling my body via my mind. I know that I'm gifted with drive, determination, a boundless enthusiam, and a very annoying hard-headed push from within, and I intend to capitalize on that fact for my mere survival and continue seeking joy that I so prefer over stress.
I hope this article will speak to those of you who are in desperate straits as well.
Heck I've read it several times and bookmarked it for future reference.